Reiki
Reiki is a gentle and powerful energy healing technique whereby Universal energy is transferred through the practitioner to the client. Clients can expect to feel whole-body relaxation and improvement in mental, emotional, and physical well being. Reiki can be experienced in person or via a distance treatment.
Reflexology
Reflexology therapies are natural therapeutic methods derived from the study based on the principle that there are reflexes in the body that map to other parts, glands, and organs of the body. Through the application of pressure on these reflexes, reflexology therapy can induce deep relaxation, improve circulation and encourage the body to achieve homeostasis. Foot or Hand reflexology treatments are available.
Aroma massage
An aromatherapy massage is a deeply relaxing treatment whereby a select blend of essential oils are combined with a carrier oil and then applied through a whole-body massage. During an aromatherapy massage, your body receives the benefits of your personalized oil blend through inhalation, as well as through absorption of the essential oils through the skin. Some of the possible benefits include stress and anxiety relief, increased calm, and the relief of muscle tension and pain.
Aroma Yoga
Private
This private aromatherapy yoga session promises rest, repair, and deep relaxation. Essential oil selection is personalized to support you with mental, emotional, and physical healing. Using your personal essential oil blend along with restorative yoga postures, Reiki, Reflexology, and aroma massage techniques, this session is designed to best support your personal health goals.
Aroma Yoga
Group RESTORE
Arrange an Aroma yoga class for your group! You can request a smaller session for a group of 5 or 6 participants whereby you can revitalize through a combination of restorative yoga, Reiki, a mini-reflexology treatment all supported with aromatherapy OR book a larger group session for 9-15 participants and enjoy restorative yoga paired with aromatherapy and Reiki.
Aroma Flow
Group ACTIVE
Energize with friends! This class is meant for a larger group booking (9-15 people) and pairs a Yoga flow/vinyasa style practice with aromatherapy. Aromatherpay is used to support an active and energize yoga practice.