Jan
28
7:00 PM19:00

Scents & Sensibility

This 1.5 hour session will focus on deep relaxation, rest and repair. Kendra will guide you through a variety of restorative yoga postures and self care techniques. To deepen the experience, Kendra will craft you a personalized aromatherapy blend for use in the session. You will also receive distance Reiki during the class, to support the practice and the interconnectedness of your body, mind and spirit.

Investment: $60

Offered on Zoom.

Recommended props include: bolster, foam block, 2 blankets/towels, eye bag (or cloth to cover eyes)

*Pick up of oil blend required prior to class.

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Core & Foot Reflexology Course
Apr
3
to May 2

Core & Foot Reflexology Course

The goal of this course is to teach you all of the skills you will need to become a confident and successful Reflexology Therapist.

Course Overview:

·      History and Theory of reflexology

·      Biomechanics of the foot and foot assessment techniques

·      How to complete a comprehensive reflexology case history

·      Basic Human Anatomy and Physiology

·      Importance of Self Care

·      Key reflexes for emphasis for specific health conditions

·      Business and financial information to help you succeed

*     taught by a Licensed Canadian Reflexology Teacher with the Reflexology Association of Canada

Dates:

Friday, April 3 - 9:15 am - 5:15 pm

Saturday, April 4 - 9:15 am - 5:15 pm

Sunday April 5 - 9:15 am - 5:15 pm

Friday, May 1 - 9:15 am - 5:15 pm

Saturday, May 2 - 9:15 am - 5:15 pm

Sunday, May 3 - 1:00 pm - 4:00 pm

Written exam: Saturday, May 30 - 1:00 - 3:00 pm

Practicum: 120 hr of treatments, to be completed within 1 year of course start date and includes a 3 hour one on one midterm review with your instructor

Investment: $1732.50 ($1650 + GST)

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Northern Women's Yoga Retreat
Feb
14
to Feb 17

Northern Women's Yoga Retreat

This retreat is going to be amazing! Located 80km north of La Ronge on the shores of Otter Lake, Missinipe provides the beauty of the boreal forest and a space to take in the healing energy nature.

This long weekend includes:
* 3 Nights accommodations at Thompson's Camp Resort
•Catered vegetarian\vegan lunch & suppers, daily coffee/tea & snack
•2 Full days of yoga classes for all levels-beginner, power flow, chair yoga, restorative classes, nidra, aromatherapy & reiki yoga class (a&r) as well (10 spots per a&r class and will have to sign up prior to attending)
We have Lauren & Rachelle returning from last year to offer their beautiful classes!
•Morning meditation classes with guidance and opportunity to ask questions to help you along your meditation journey.
•Gong Bath Meditation
•Gut health & Fermentation classes taught by Adrianne Michelle Percy-owner of Naturally Amped in Saskatoon
•Mini yoga workshops on beginner and intermediate poses.
•Womxns Herbal Workshop
•Intuitive paint night (subject to change)
•opportunity to have one-on-one sessions with Adrianne Michelle Percy for gut health & Kendra Kembel for Reiki- these are additional offerings and will come at a separate cost from the retreat fee.

Investment $555/per person

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 Core and Foot Reflexology course
Jan
30
to Mar 14

Core and Foot Reflexology course

The goal of this course is to teach you all of the skills you will need to become a confident and successful Reflexology Therapist.

Course Overview:

·      History and Theory of reflexology

·      Biomechanics of the foot and foot assessment techniques

·      How to complete a comprehensive reflexology case history

·      Basic Human Anatomy and Physiology

·      Importance of Self Care

·      Key reflexes for emphasis for specific health conditions

·      Business and financial information to help you succeed

*     taught by a Licensed Canadian Reflexology Teacher with the Reflexology Association of Canada

Dates:

Thursday, Jan 30, Feb 13, 20, 27, Mar 5 & 12 —— 6:30 pm - 9:30 pm

Saturday, Feb 1, 22, 29, Mar 7 & 14 —— 1:00 pm - 5:15 pm

Written exam: March 21 - 1:00-3:00 pm

Practicum: 105 hr of treatments, to be completed within 1 year of course start date

Investment: $1650 + GST

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Aroma Bliss Restorative yoga
Jan
9
to Jun 18

Aroma Bliss Restorative yoga

This is a weekly yoga class held on Thursday mornings from 10-11:30 am at Bodhi Tree Yoga.

This restorative class is enhanced with pure essential oils. Poses are held for several minutes to allow the body and mind the chance to completely relax. Gentle flow is used to inspire mindfulness in transitions. You will be given simple direction on how to use foot reflexology to support your practice and self care, as well as receive Reiki and other hands on bodywork relaxation techniques to help your body release and rest.

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Aroma Yoga Mini retreat
Nov
16
1:00 PM13:00

Aroma Yoga Mini retreat

Revitalize your body, mind and spirit in this 2 hour mini-retreat. This workshop combines restorative yoga, a mini-foot reflexology treatment and Reiki with aromatherapy to support whole body wellness. Kendra will guide you into a state of deep relaxation.

$60 + GST

E-mail kendrakembel@gmail.com, or text/phone 1.306.530.3705 to register.

* This workshop is not suitable during pregnancy and requires participants to share some health information to guide the selection of the essential oils.

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