This 1.5 hour session will focus on deep relaxation, rest and repair. Kendra will guide you through a variety of restorative yoga postures and self care techniques. To deepen the experience, Kendra will craft you a personalized aromatherapy blend for use in the session. You will also receive distance Reiki during the class, to support the practice and the interconnectedness of your body, mind and spirit.

Investment: $60

Offered on Zoom.

Recommended props include: bolster, foam block, 2 blankets/towels, eye bag (or cloth to cover eyes)

*Pick up of oil blend required prior to class.